FREE

Online yoga courses for your routine

Start or deepen your practice with our free online yoga courses – flexible, easy to fit into everyday life and professionally guided. Whether you're new to the mat or looking for fresh inspiration – you'll find the right way in with us.

You'll find all courses on our Lotuscrafts community platform Circle – a place for mindful encounters, exchange and growing together. In addition to the online yoga courses, you can look forward to live classes, inspiring content and a vibrant community that accompanies you on your journey.

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Yoga Basics

Getting started with yoga can be challenging – especially at the beginning. In our 5-part series “Yoga Basics”, Victoria Fandl guides you step by step on your journey. Each session focuses on a specific area of the body and helps you build a stable and mindful foundation for your personal yoga routine.

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Breathwork

This three-part breathwork series with Julia Freidl takes you through the diverse world of breathwork. Each session is designed to be easily accessible and to address specific needs: activating energy, finding relaxation and connecting breath with movement.

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Yin Yoga

In Taoism, the universe is divided into 5 elements, which we also find in our bodies and in the seasons. Experience Yin Yoga with Krista Handorfer in our 5-part series dedicated to each element. Learn to strengthen or balance the interconnected energies.

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Zen meditation

Embark on a meditation journey for more mindfulness, relaxation and inner peace. These meditations support you in everyday life to cultivate peace and joy in your life and to find moments of calm. Discover the transformative power of mindfulness with Benjamin Joon.

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