Yoga mat guide:
Find the right yoga mat
Yoga mat guide:
Find the right yoga mat
With our ultimate guide, you'll find the perfect yoga mat for your yoga practice.
With our ultimate guide, you'll find the perfect yoga mat for your yoga practice.
Choosing the right yoga mat can quickly become a challenge – the selection of materials, thicknesses, and features is vast. That's precisely why we've created a comprehensive yoga mat guide for you: With our clear yoga mat comparison and yoga mat test , you'll find out step by step which mat suits you, your yoga style, and your needs. This way, you can begin your practice relaxed – with the feeling that you've made the right decision.
How do I find the right yoga mat for me?
Whether you're on the go, in the studio, or at home – there's a perfect yoga mat for every practice. To help you make the right choice, we'll introduce you to our yoga mat models here. Each model has its own strengths – so you can easily find the mat that suits you, your body, and your yoga style.
MUDRA PRO yoga mat
from CHF 107.00
Our recommendation for anyone looking for a durable and non-slip yoga mat for intensive practice: The MUDRA PRO is made in Germany, impresses with its highest quality and offers you a perfect balance of stability and particularly resilient cushioning. Thanks to its high material density. Whether in the studio or at home – this mat will reliably accompany you through every session.
- Particularly robust and dimensionally stable
- Non-slip surface for a secure grip
- Optimal damping and stability
- Made in Germany
- Free from harmful substances (OEKO-TEX®)
- Easy to clean
MUDRA yoga mat
from CHF 43.00
The MUDRA yoga mat is the perfect companion for every practice – whether at home, in the studio, in the park, or while traveling. Weighing only 1.2 kg, it's easy to transport and ready to use immediately. Its waffle texture provides a secure grip, even for dynamic styles like Vinyasa or Ashtanga, while the comfortable cushioning offers optimal comfort for calmer yoga forms such as Yin or Hatha.
Ideal for beginners looking for an uncomplicated mat, and equally valuable for experienced yogis who appreciate versatility.
- Especially versatile and robust
- Lightweight and well suited for transport
- Non-slip thanks to waffle structure
- Soft cushioning and good stability
- The perfect yoga mat for beginners
- Free from harmful substances (OEKO-TEX®)
Yoga mat PURE
CHF 86.00
For those who enjoy powerful and dynamic practice, the PURE yoga mat is the ideal choice. The PURE This yoga mat offers maximum grip thanks to its high-quality PU surface. At 4 mm thick, it combines comfortable cushioning and stability, protecting your joints. Made from natural rubber with a robust PU coating, this yoga mat is skin-friendly, durable, and free of harmful substances – ideal for people with sensitive skin or allergies.
- Firm grip thanks to PU surface
- Soft and smooth feel
- Non-slip even when sweating
- Made from PU and natural rubber
- Skin-friendly without plasticizers
- Good traction without curling up
Yoga mat ARISE
CHF 97.00
The ARISE yoga mat impresses with its exceptionally non-slip natural rubber surface, providing secure grip even during sweaty flows and powerful asanas. No slipping, no readjusting – allowing you to fully immerse yourself in your practice. Usable on both sides and made with 15% recycled latex , it boasts durability, shape retention, and sustainable materials – whether in the studio, at home, or outdoors. With its optimal cushioning thanks to its 4mm thickness, it's the ideal mat for anyone who enjoys dynamic and powerful practice and values a robust and stable surface.
- Extreme grip thanks to natural rubber
- Optimal damping thanks to 4mm thickness
- Provides support in dynamic yoga styles.
- Made in Spain
- Free from harmful substances (OEKO-TEX®)
- Good traction without curling up
Yoga mat ARISE Travel
The ARISE Travel Yoga Mat is perfect for anyone who wants to continue their practice while traveling. Weighing just 1 kg and measuring only 1.3 mm thick, it's ultralight and fits easily into suitcases, backpacks, or carry-on luggage. Despite its slim profile, it offers reliable cushioning and a non-slip grip on any surface – whether in a hotel room, on the beach, or in the park. Made from natural rubber , it's free of harmful substances, skin-friendly, and sustainably produced – the perfect travel yoga mat for retreats, vacations, and your yoga practice wherever you are.
- Ultralightweight and fits in any bag
- Non-slip on any surface
- Low damping with a thickness of 1.3 mm
- Made in Spain
- Free from harmful substances (OEKO-TEX®)
Yoga mat ARISE CORK
CHF 107.00
The ARISE CORK yoga mat combines a natural cork surface with a non-slip natural rubber underside (containing 15% recycled material), offering a warm and natural feel against the skin, reliable grip, and sustainable quality. At 4.5 mm thick, it combines comfortable cushioning and stability , while the natural cork becomes even grippier when wet – ideal for dynamic yoga styles like Vinyasa or Power Yoga. Cork is also naturally antimicrobial, hygienic, and easy to clean , so the mat stays fresh even with frequent use. Made in Spain without adhesives and with short transport routes, the ARISE CORK represents a conscious yoga practice in harmony with nature.
- Non-slip even when sweating
- Natural and warm feel
- Antimicrobial surface
- Made in Spain
- Natural cork from Portugal
- Good traction without curling up
Yoga mats compared
Key features at a glance
MUDRA PRO
CHF 107.00
Made in Germany
OEKO-TEX®
STANDARD 100
-
MUDRA
CHF 43.00
-
OEKO-TEX®
STANDARD 100
-
PURE
CHF 86.00
-
-
Natural rubber underside
ARISE
CHF 97.00
Made in Spain
OEKO-TEX®
STANDARD 100
Natural rubber, 15% recycled latex, PVC-free
ARISE Travel
CHF 65.00
Made in Spain
OEKO-TEX®
STANDARD 100
Natural rubber surface
ARISE CORK
CHF 107.00
Made in Spain
-
100% natural cork, natural rubber underside with 15% recycled content
Vinyasa Yoga, Ashtanga Yoga and Power Yoga
Anyone who practices Vinyasa Yoga, Ashtanga Yoga, or Power Yoga knows: these dynamic yoga styles demand a lot from the mat. Fast transitions, sweaty flows, and powerful asanas require a yoga mat with maximum slip resistance, high stability, and reliable cushioning. This allows you to fully concentrate on your practice – without slipping or instability.
MUDRA PRO
-
Good attenuation
-
Particularly robust
-
Made in Germany
PURE
-
Good grip
-
Soft attenuation
-
Slip-resistant even when sweating
ARISE
-
Extreme grip
-
For dynamic yoga styles
-
Made in Spain
Hatha Yoga and Kundalini Yoga
Hatha yoga is a classical, physically oriented form of yoga that focuses on postures (asanas), breathing exercises (pranayama), and relaxation . It is usually calm and slow-paced , making it well-suited for beginners. Hatha yoga forms the basis for many modern yoga styles—from Vinyasa to Yin—and promotes strength, flexibility, and a balanced sense of well-being. Kundalini yoga is formally related to Hatha yoga but has a distinct energetic focus . Here, kriyas (predefined sequences of exercises and purification practices), breathing techniques, mantras, and meditation are central. The goal is to strengthen Kundalini energy and its flow within the body. Kundalini yoga is more dynamic than classical Hatha yoga but less flowing than Vinyasa.
MUDRA PRO
-
Good cushioning & stability
-
Particularly robust and dimensionally stable
-
Made in Germany
MUDRA
-
Non-slip thanks to waffle structure
-
Especially versatile & robust
-
Lightweight and good for transport
Yin Yoga and Restorative Yoga
Yin yoga is a gentle, meditative form of yoga in which poses are held passively for several minutes. The focus is on the fascia, the deeper tissue layers, as well as inner peace and mindfulness. Yin yoga supports letting go, regeneration, and arriving in one's own body. Restorative yoga is a very gentle, restorative practice in which the body is fully supported in every pose with props such as bolsters, blocks, and blankets. The goal is deep relaxation, stress reduction, and calming of the nervous system.
ARISE CORK
-
Non-slip even when sweating
-
Natural cork from Portugal
-
Made in Spain
PURE
-
Soft, smooth feel
-
Soft attenuation
-
Firm grip
Hot Yoga and Bikram Yoga
Hot yoga is a powerful, dynamic yoga practice held in a very warm room (approximately 32–40°C). The heat makes the body more flexible, allows muscles to work deeper, and intensely challenges the cardiovascular system. The practice is sweaty, promotes endurance, strength, and focus , and is well-suited for anyone seeking a physically demanding yoga session. Bikram yoga is a specific form of hot yoga that is always taught according to the same structure: 26 fixed asanas and 2 breathing exercises, practiced in a room at 40°C with high humidity. This structure creates a clear routine that systematically strengthens and stretches the body and focuses the mind. Bikram yoga is physically challenging and very sweaty. For both hot yoga and Bikram yoga, a mat is essential that remains highly slip-resistant even in high humidity and is easy to clean after practice.
ARISE
-
Extreme grip
-
For dynamic yoga styles
-
Made in Spain
ARISE CORK
-
Non-slip even when sweating
-
Natural cork from Portugal
-
Made in Spain
Yoga while traveling
Yoga while traveling means being able to easily and conveniently take your practice with you – whether in a hotel room, on the beach, in the park, or in a van. When you're on the go, it's especially important that your mat is lightweight, compact, and versatile . Travel mats are usually thinner and more flexible , and can be rolled up or even folded compactly without taking up much space in your luggage. At the same time, they offer enough grip and stability to create a reliable base for asana practice, meditation, or stretching anywhere. For yoga on the go, we highly recommend our non-slip ARISE Travel* mat.
ARISE Travel
-
Slip-resistant with natural rubber
-
Thin and ideal for luggage
-
Made in Spain
MUDRA
-
Non-slip thanks to waffle structure
-
Especially versatile and robust
-
Lightweight and good for transport
Yoga for beginners
Many people start with Hatha Yoga , Yin Yoga , or attend introductory courses where they learn the basics step by step. These styles offer a calm, easy-to-understand approach to postures, breathing, and relaxation. At the beginning, the focus is primarily on developing body awareness , stability, and a sense of alignment – all without pressure to perform. For a good start, a mat is essential: it should be non-slip, comfortable, and pleasantly cushioned, while also being reasonably priced, ensuring an easy and uncomplicated introduction. For this, we recommend our versatile MUDRA yoga mat or our extremely non-slip ARISE yoga mat .
MUDRA
-
Non-slip thanks to waffle structure
-
Especially versatile and lightweight
-
Lightweight and good for transport
ARISE
-
Extreme grip
-
For dynamic yoga styles
-
Made in Spain
Materials
The material of your yoga mat has a crucial impact on comfort, durability, and sustainability. In this section, you'll learn which materials are best suited to different needs and yoga styles – from robust PVC to natural rubber and cork. This way, you'll find the perfect foundation for your practice.
PVC - Polyvinyl chloride
PVC yoga mats impress with their exceptional robustness and durability – qualities ideal for regular and intensive practice . Thanks to their easy-care surface , they are simple to clean and retain their shape even with frequent use. This makes them a reliable base, especially in yoga studios or for daily practice . Their long lifespan also helps conserve resources – a sustainable benefit that will last for years to come.
PU - Polyurethan
Yoga mats with a PU surface offer exceptional grip , even during sweaty flows. The surface easily absorbs moisture, ensuring maximum control in every pose – ideal for Vinyasa, Ashtanga, or Hot Yoga. At the same time, PU feels pleasantly soft and smooth, providing a very comfortable practice experience. PU mats are easy to care for and retain their shape, offering a perfect combination of grip, comfort, and performance.
Natural rubber
Natural rubber is a natural, renewable material that impresses with its high elasticity and excellent grip. Natural rubber mats offer soft, slightly springy cushioning that protects joints and is particularly comfortable for longer yoga sessions. They are free of PVC, harmful plasticizers, and other synthetic additives. Their natural grip makes them ideal for flowing yoga styles where stability and slip resistance are essential.
Cork
Cork is a 100% natural material with a wonderfully warm, pleasantly soft surface. It is naturally antibacterial , odorless, and very skin-friendly – perfect for gentle yoga styles such as Yin, Restorative, or meditative practices. Combined with natural rubber on the underside, it creates a mat that is both non-slip and environmentally friendly. Cork also offers a grounding, natural feel that many yogis find particularly soothing.
Certification and sustainability
Sustainability plays a crucial role when choosing a yoga mat – both for the environment and for your own well-being. A sustainable yoga mat is characterized by durable materials, resource-efficient manufacturing, and fair production conditions. At Lotuscrafts, we focus on developing products that are not only functional but also make a positive contribution to the environment. This includes durable mats, recyclable materials, and the shortest possible transport routes. The result is a product you can use with a clear conscience – for yourself and for the planet.
OEKO-TEX® STANDARD 100
The OEKO-TEX® certification ensures that our products are free from harmful substances and meet the highest quality standards. This means that every certified mat is tested for harmful substances and meets strict human-ecological requirements. For you, this means greater safety, especially during intensive skin contact in practice, and for us, it's another step towards a transparent and responsible product standard.
Natural materials
Natural materials like natural rubber and cork are a particular focus for us. They are renewable, environmentally friendly, and skin-friendly – ideal for a sustainable yoga practice. While natural rubber impresses with its elasticity and excellent slip resistance, cork offers a warm, soft, and antibacterial surface.
In addition, we incorporate recycled rubber into the core of our ARISE and ARISE Cork yoga mats. This recycled rubber comes from industrial waste , which is thus given a new lease on life instead of ending up as waste. This reduces resource consumption and extends the life cycle of existing materials.
It is important to us to use materials that feel good, are durable, and at the same time protect people and the environment . This results in products that are functional, high-quality, and responsibly manufactured.
Production in Europe
The production chain for our yoga mats is deliberately kept manageable. Our main supplier is located in Alicante, Spain , where a large proportion of our mats are manufactured under controlled conditions. This proximity allows for short transport routes, transparent processes, and close collaboration.
Our MUDRA PRO yoga mat is even manufactured in Meinhard, Germany.
Access to raw materials also plays a crucial role in sustainable and short supply chains. Our cork , sourced from Portugal, is a prime example. This proximity to the resource areas allows for reduced transport distances and responsible processing of raw materials.
In this way, we combine regional production , high-quality raw materials and transparent supply chains to create products that are responsible and durable.
FAQ - Frequently Asked Questions
Which yoga mat is best for beginners?
All our yoga mats are generally suitable for beginners – depending on your personal preferences regarding grip, cushioning, material and budget.
The MUDRA Studio yoga mat is our top recommendation for beginners: It offers excellent value for money, is 5 mm thick (ideal for comfort and joint protection), has a non-slip surface for secure grip, and is also lightweight and OEKO-TEX certified. It's perfect, especially if you're looking for an affordable yet non-slip mat!
How do the ARISE and PURE yoga mats differ?
The ARISE is lighter, rougher, and offers excellent grip even with dry hands – perfect for static and versatile yoga styles. The PURE has a smooth PU surface, is slightly heavier, but is particularly slip-resistant when sweaty, making it ideal for dynamic or sweaty practices.
My hands slip a lot, which mat is the best?
If your hands often slip during yoga, I recommend our PURE yoga mat. Its smooth PU surface offers maximum grip, even with sweaty hands, and is particularly suitable for dynamic yoga styles.
The ARISE yoga mat also has a very good, natural rubber coating with a textured surface – especially good for dry or cold hands, but it reacts less to sweat than the PURE.
Is the MUDRA mat non-slip?
The Mudra yoga mat offers reliable slip resistance thanks to its waffle-textured surface. You'll have a good grip even during dynamic yoga styles like Vinyasa or Ashtanga. It's suitable for both beginners and advanced practitioners, lightweight, durable, and easy to clean – ideal for home, studio, or travel!
With PVC mats, it's also important to "break them in": Due to the manufacturing process, they may initially have a light surface coating that wears off over time. This means that PVC mats become more slip-resistant with use and gain even more grip after a few sessions.
Which yoga mat has the best slip resistance but isn't too sticky?
The PURE Yoga Mat offers the best slip resistance with a smooth PU surface that is not too sticky – ideal for dynamic and sweaty yoga styles such as Vinyasa or Hot Yoga.
Is it possible to try out your mats somewhere?
You are welcome to test different yoga mats and meditation cushions directly in the Lotuscrafts Yoga Store in Vienna to help you decide!
Here you will find all the important information:
- Address: Burggasse 36, 1070 Vienna
- Opening hours: Monday to Friday 10:30 am – 1:00 pm & 1:30 pm – 7:00 pm, Saturday 11:00 am – 5:00 pm
If you have any questions about specific products, you can also contact the store team directly at +43 1 9972925. We look forward to your visit!
Which mat is best suited for outdoor use?
For outdoor use, we particularly recommend these two yoga mats from Lotuscrafts:
- The ARISE Travel Yoga Mat is very light (approx. 1 kg), easy to fold and offers good grip on all surfaces thanks to natural rubber – perfect for travel and durable outdoors.
- The MUDRA yoga mat is still lightweight at 1.3 kg, offers comfortable cushioning at 5 mm, and a robust, non-slip surface. It's also very easy to clean, for example with a mixture of apple cider vinegar and water or with a yoga mat spray. This is super practical if the mat gets dirty outdoors.
Both models are very well suited for outdoor use!
Is the ARISE yoga mat very prone to getting dirty?
The ARISE is generally not particularly prone to getting dirty . It is designed for personal use at home, is very durable, and can be kept clean with proper care.
What you should still know:
Due to its highly textured, grippy surface, dust may adhere to the mat more easily than to completely smooth mats. This is normal and does not affect the quality. Therefore, it is important to always store the mat rolled up and protected when not in use – for example, in a yoga bag or a cupboard.
Quick and easy care tips:
- Clean regularly with a soft cloth or brush.
- Use an apple cider vinegar and water mix (1:1) or yoga mat spray.
- Do not use soap and never wash in a washing machine .
- If the mat is damp: let it dry completely first, then roll it up again.
This way your ARISE stays clean, hygienic and nicely grippy for a long time.
How do you clean the PURE yoga mat to avoid stains?
To avoid stains, it is best to follow these care instructions:
- Clean the mat with a damp cloth or a 1:1 mixture of apple cider vinegar and water.
- Do not use detergents, soaps or shower gels and do not soak the mat.
- Avoid residues of creams, lotions or other oily substances, as these can cause stains and impair slip resistance.
- Protect the mat from direct sunlight and excessive heat.
- Always let them dry completely before rolling them up again.
- For optimal protection, it is recommended to store the mat in a yoga bag (such as NANDI or PUNE).
These tips will help keep your mat looking beautiful and grippy for a long time!
Does cleaning the mat with your yoga mat cleaner restore some of its slip resistance?
Regularly cleaning your yoga mat with our recommended organic mat spray (with bioethanol, rapeseed oil, sage oil, and turmeric) helps maintain the mat's grip and hygiene. The spray cleans gently and enhances the non-slip surface without using any harmful chemicals.
Please note: Cleaning can maintain the slip resistance, but if the surface is already worn down by heavy wear or damage, the original grip cannot be fully restored.