Blog – Page 6 – Lotuscrafts

Mantras, Satsang, Kirtan: Meaning and Origin

Mantras ( also mantras ) are usually recited or sung at the beginning and end of a yoga session or meditation. Among other things, they form the f...

Ayurveda und Yoga: Ayuryoga für eine typgerechte Praxis

Ayurveda and Yoga: Ayuryoga for a type-appropriate practice

In our previous blog post you have already received many useful insights into the world of Ayurveda and now you know what it is all about. Accordi...

Was ist Ayurveda? Ursprung, Definition und Anwendung

What is Ayurveda? Origin, definition and application

The origins of Ayurveda and Yoga can be found in the Vedic scriptures and contain insights into the connections of life, which were revealed by sa...

Yoga im Sommer: Tipps für entspannte Sommermomente

Yoga in summer: tips for relaxed summer moments

The days are long again in summer and we enjoy the lightness of summer and the beautiful summer nights. From an Ayurvedic point of view, the time o...

Motivation im Yoga: Was bringt dich auf die Yogamatte?

Motivation in yoga: what gets you on the yoga mat?

Yoga is a millennium-old Indian exercise system, which basically has only one goal: Mastery of the mind - enlightenment. Recognizing your own esse...

Vinyasa-Yoga: Alles über den kraftvollen Yoga-Stil

Vinyasa Yoga: All about the powerful yoga style

Carried by the natural breathing rhythm, the asanas are harmoniously connected with each other in Vinyasa Flow. Hatha yoga is the heart of body-ba...

Feminine Energy in Yoga

The practice of yoga and its deep wisdom have traditionally been practiced and taught exclusively by men. The teachings were passed on orally from...

Yoga and High Sensitivity

Dear person, maybe you have often had the feeling in your life that you are so completely different from other people, you feel that you need much...

Yoga – Mudras to let go

What is a mudra? If you look at the origins of mudras, you come across religion and dance – both of which are increasingly being examined by ...

Meditation to let go

" When one enters stillness through deep meditation, the whole outer world recedes and difficulties diminish. One enjoys supreme peace'' - Swami S...

Frohe Weihnachten! 3 Rituale für deinen gelungenen Jahresabschluss

Merry Christmas! 3 rituals for your successful end of the year

Another exciting year is drawing to a close. A year that we all imagined differently and in which most of us were confronted with a wide variety of...

Aroma Yoga - so wirkt Yoga mit ätherischen Ölen

Aroma Yoga - this is how yoga with essential oils works

Similar to yoga, essential oils have been known for centuries as a powerful tool for relaxation, balance and harmony in the body and mind. Of cour...